Christy Harrison is the host of the Food Psych & Rethinking Wellness podcasts. The winner of this item will receive access to Intuitive Eating Fundamentals, a 13-week online course designed to help you make peace with food. It includes:

• 13 modules of in-depth content
• Weekly audio lectures for listening on the go
• Thought-provoking journal activities to use throughout the course
• Downloadable PDF workbooks for each module
• Exclusive audio meditations to help you engage with your intuition
• An exclusive library of Q&A podcasts with answers to hundreds of questions
• Monthly 60-minute group calls on Zoom to answer your questions (available through November 2025; includes live captioning)
• A private community (not on social media) where you can connect with fellow participants—available September 2 through December 2, 2025, with options for continuing in future cycles of the course at no extra charge
• All module content is yours to download and keep forever, and you also get free access to any future course updates

Course value is $479 - full details at christyharrison.com/course.